Tempo
Life has its tempo. Every life has its pulse, its rhythm. Human being is often out of touch with its individual tempo. So much of seeking evolution is trying to rediscover that tempo which is essential to each of us. Being still and merging with my pulse by allowing myself to be totally focused on that pulse is an amazing practice. The more I stay in touch with my tempo, the more I feel that I am in syncopation with the music of the Universe.